our gym

The basic workout tools in this area include dumbbells, barbells, benches, power racks and press stations. When you join a BetterBody Gym, we’ll include the amount of sets and reps you need to perform in your personalised plan (if this area is necessary to achieve your goals). Using a ‘spotter’ (someone to support you lift weights safely) can help prevent injuries in this area and motivate you to lift to your maximum potential.

Group Fitness Studio: Battle ropes and kettlebells. This area is one that exercisers can get themselves in a sweat about. The sole purpose is the make your body stronger, flexier, more stable and agile. If you like your exercise with a side of sociability, drop in and try out our fitness classes. We have plenty to get you warmed up: kettlebells, Hiit Spin & Core, Yoga, Boxercise, Circuit, TRX and LesMills Body Pump.

You’re free to use the showers and changing rooms as much as you like. If you want somewhere to store your stuff while you’re in the gym, we have lots of lockers available.

This is the easiest place to start. You’re probably most familiar with fitness equipment such as treadmills and ellipticals. That’s great. They both brilliantly reliable gym staples that you simply turn on, pick your setting and go. If you’re just getting started with exercise, our top-of-the-range machines are a fun and simple way to ease yourself into cardio.