TIMETABLE
NOVA GYM, PHIBSBOROUGH PLACE, 26-26A PHIBSBOROUGH RD, CABRA EAST, DUBLIN 7, IRELAND
GROUP FITNESS CLASS TIMETABLE 2025
|
TIME
|
MON
|
TUE
|
WED
|
THU
|
FRI
|
SAT
|
SUN
|
|---|---|---|---|---|---|---|---|
|
6:30
|
KETTLE-X FUSION
(45MINS) |
TRX
(45MINS) |
HYROX
(45MINS) |
SPIN & CORE
(45MINS) |
KETTLEBELLS
(45MINS) |
WEEKEND CLASSES
(STARTS AT 10:30AM) |
|
|
12:30
|
NOVA PUMP
(30MINS) |
HYROX
(30MINS) |
LEGS, BUMS & TUMS
(30MINS) |
KETTLE-X FUSION
(30MINS) |
STRENGTH CONDITIONING
(30MINS) |
SPIN & CORE
(10:30AM, 45MINS) |
BAR & BELLS
(10:30AM, 45MINS) |
|
17:30
|
SPINNING
(30MINS) |
KETTLEBELLS
(30MINS) |
SPINNING
(30MINS) |
HYROX
(30MINS) |
SPIN & CORE
(45MINS) |
OPENING HOURS:
MON-THU 6:15 - 22:00 FRI 6:15 - 21:00 SAT 9:00 - 18:00 SUN 9:00 - 16:00 |
|
|
18:10
|
NOVA PUMP
(30MINS) |
SPINNING
(30MINS) |
NOVA PUMP
(30MINS) |
KETTLEBELLS
(30MINS) |
HYROX
(STARTS AT 6:25PM, 45MINS) |
||
|
18:50
|
INTENSE CORE (30MINS)
|
STRENGTH CONDITIONING (30MINS)
|
INTENSE CORE (30MINS)
|
SPINNING (30MINS)
|
OUR FITNESS CLASS TIMETABLE OFFERS ACTIVITIES FOR ALL FITNESS LEVELS AND PREFERENCES. NEW TO WORKOUTS? MANY CLASSES CAN BE MODIFIED FOR BEGINNERS. JUST INFORM YOUR INSTRUCTOR, AND THEY’LL ADJUST THE MOVES TO SUIT YOUR PACE.
|
||
|
19:30
|
HYROX (45MINS)
|
YOGA (45MINS)
|
BOX FIT (45MINS)
|
YOGA (45MINS)
|
|||
NOVA EDENMORE
NOVA GYM EDENMORE, 146 EDENMORE AVE, EDENMORE, DUBLIN, D05 V6R9, IRELAND
GROUP FITNESS CLASS TIMETABLE 2026
|
TIME
|
MON
|
TUE
|
WED
|
THU
|
FRI
|
SAT
|
SUN
|
|---|---|---|---|---|---|---|---|
|
6:30
|
HYROX
(45MINS) |
SPIN & CORE
(45MINS) |
STRENGTH & CONDITIONING
(45MINS) |
SPIN & CORE
(45MINS) |
HYROX
(45MINS) |
WEEKEND CLASSES
(STARTS AT 9:30AM) |
|
|
9:30
|
GLUTES & CORE
(45MINS) |
-
|
SPINNING
(45MINS) |
-
|
-
|
-
|
-
|
|
17:30
|
STRENGTH & CONDITIONING
(45MINS) |
SPIN & CORE
(45MINS) |
HYROX
(45MINS) |
KETTLEBELLS
(45MINS) |
STRENGTH & CONDITIONING
(45MINS) |
SPIN & CORE
(9:30AM, 45MINS) |
HYROX
(9:30AM, 45MINS) |
|
18:30
|
SPIN & CORE
(45MINS) |
STRENGTH & CONDITIONING (45MINS)
|
BOXFIT
(45MINS) |
STRENGTH & CONDITIONING
(45MINS) |
HYROX
(STARTS AT 6:25PM, 45MINS) |
||
OUR FITNESS CLASS TIMETABLE OFFERS ACTIVITIES FOR ALL FITNESS LEVELS AND PREFERENCES.
NEW TO WORKOUTS? MANY CLASSES CAN BE MODIFIED FOR BEGINNERS. JUST INFORM YOUR INSTRUCTOR, AND THEY’LL ADJUST THE MOVES TO SUIT YOUR PACE.
NEW TO WORKOUTS? MANY CLASSES CAN BE MODIFIED FOR BEGINNERS. JUST INFORM YOUR INSTRUCTOR, AND THEY’LL ADJUST THE MOVES TO SUIT YOUR PACE.